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Monthly Mantra
Introduction
Introduction
I Bring Light, I Give Light
Mantra Meaning
Musical Mantra
Asana: Audio, Yoga Class with Mantra Use, & peak pose benies
Story of Saraswati
Tough Stuff Assignment
Presence, Awareness, Bliss
Mantra Meaning
Mantra Music
Sri M, Contemplation Video
Tough Stuff
Kindness, Forgiveness, Gratitude
Mantra Meaning
Scorpion Energy- Why Letting Go is Vital
10 Ways To Show Gratitude
Tough Stuff
I am Grounded, I am Rooted, I am Thriving.
Mantra Meaning
Asana: Video, Power Yoga Class With Mantra Use, 55 min (57:05)
Restorative Yoga Shapes Step By Step Instructions
Interview with Amber: On Staying Grounded
16 Ways To Get Grounded
Minute Meditation: Rooting & Thriving
Tough Stuff
Strength & Abundance
Mantra Meaning
Vinyasa Class with Mantra: I am Strong, I am Abundant. (51:00)
Tough Stuff
Prosperity & Purpose
Musical Mantra Sound Bites
All About Ganesh
Vinyasa Class: Prosperity & Purpose (45:16)
Slow & Steady
Turtle Meditation (7:36)
"Slow It Down" Turtle Vin & Yin Class (53:50)
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Scorpion Energy- Why Letting Go is Vital
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