A variety of audio & video classes updated every week with new content. Just hit play & be on your mat where ever you are!
Sign in on your app & pop your headphones in, or play on your laptop with your kids- let the yoga come to you!
- Smooth Vinyasa flow.
- Acupressure tutorials.
- Meditations.
- Story time.
- Deep yin & restorative practices.
- Fitness orientated sections.
- New classes every week.
- Wellness Articles.
Course Curriculum
Zoom Class Schedule That YOU HAVE ACCESS TO WITH YOUR YOGA SOUL MEMBERSHIP
Available in
days
days
after you enroll
Full Power Yoga Classes (includes conditioning interludes to build strength)
Available in
days
days
after you enroll
- Sweat & Ground (46:44)
- Monday Morning (55:04)
- Awareness (57:05)
- Play & Thrive (60:56)
- Ground & Flow (54:14)
- Begin Again (59:34)
- Fresh Air- Level 1 (51:46)
- Fresh Air- Level 2 (51:13)
- Free & Clear (52:19)
- Blessed Not Stressed (54:26)
- Flow Like Water (53:15)
- Rise & Shine (45:17)
- Wide Awake (50:19)
- Growth (50:09)
- Unbind (54:10)
- Abundance (47:01)
- Confidence (50:03)
- Love, Trust & Letting Go (46:28)
- Moon Salutes (47:04)
- Power Up (55:34)
- Good Vibes (45:53)
- Trust into Courage (46:40)
- Courage (49:22)
- Power Up & Rise (47:32)
- Ground & Lift (52:25)
- Kiss Hello, Kiss Goodbye (50:30)
- Turtle: Not Alone (55:30)
- *NEW* Show Up (50:27)
- *NEW* Firm & Soft (52:00)
- *NEW* Move your body (47:17)
Full Vinyasa Yoga Classes (Flow with light, or no, conditioning)
Available in
days
days
after you enroll
- Calm Courage Flow (52:32)
- Valued & Loved Flow (49:56)
- Fresh Slate Flow (54:00)
- Strength & Abundance Flow (43:12)
- Self Trust Flow (53:23)
- Filling Up (50:51)
- Check In & Flow (56:09)
- Simplicity Flow (43:17)
- Perspective 20.20.20 (57:12)
- Prosperity & Purpose Flow (45:16)
- Bend & Flow (46:30)
- Turtle Stamina (55:30)
- *NEW* Perspective (50:50)
- *NEW* Ability & Vulnerability (52:33)
Core Work
Available in
days
days
after you enroll
Stretchy Yin Yoga Classes (All floor work, with long holds to build reflexes & flexibility)
Available in
days
days
after you enroll
Posture Tutorials
Available in
days
days
after you enroll
Quick Yoga (30 minutes or less)
Available in
days
days
after you enroll
Acupressure
Available in
days
days
after you enroll
Articles by Amber
Available in
days
days
after you enroll
Meditation
Available in
days
days
after you enroll
Hi, I’m Amber!
I cannot wait to work with you towards more healthy movement, breath and thought processing! Let's dig in together!