Minute Meditations are meant to encourage you to take 1-2 minutes out of your day to pause, ground, and regroup.   


Intended to help you revisit your most peaceful inner self, and gift you something calm to return to at anytime.


Each day a new mini meditation is released to you. You can revisit any of the previous recordings at any time

Course Curriculum

  Day 1
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  Day 2
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  Day 3
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  Day 4
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  Day 5
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  Day 9
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  Day 10
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  Day 12
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  Day 13
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  Day 14
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  Day 15
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  Day 16
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  Day 17
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  Day 18
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  Day 19
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  Day 20
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Select a pricing plan and sign up

FREE

Free until June 14th

Find peace and grounding in the chaos

Usually $20 for the entire program. But free while our country navigates all the stressful and unimaginable things this year.