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Minute Meditations

Day 1

Starfish

Day 2

Bird On A Branch

Day 3

Muscle Melt

Day 4

Seed Root & Thrive

Day 5

Ocean Breathing

Day 6

Elk

Day 7

Gongs

Day 8

Sandy Waves

Day 9

Finger Tips

Day 10

Pulse

Day 11

The Small Stuff

Day 12

Space

Day 13

Rooted

Day 14

Surrender

Day 15

Caligraphy

Day 16

Organ Love

Day 17

Woodland Clearing

Day 18

Freedom

Day 19

Filling Up

Day 20

Mindfulness Marbles
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